Let Go of Negative Things and Attitude of Negativity With Daily Affirmations
What are the benefits of a daily affirmation? First off, what exactly is an affirmation? Affirmation is basically a statement that is written out with your own words to reinforce your beliefs or orients. For example, the following affirmation is from an online article "List of Daily Affirmations": I am beautiful inside and out. All about positive self love affirmations... When you start writing these positive affirmations, you want to make sure that they are focused on the three major components of your life:
o Using Daily Affirmations - The first thing you want to do when working on your daily affirmations is to start using daily affirmations as often as you can. In other words, if you are saying to yourself "I am beautiful inside and out," at least 3 times a day. This will help you focus on your affirmations as opposed to thinking about how ugly your stomach is or how bad your job is. Remember, affirmations are not just words; they are actions!
o Visualization - This is one of the best ways to actually create a positive change within you. If you haven't already done so, try reading a positivity book, such as "The Secret" by Joe Vitale. If you haven't read any books on positivity, you definitely should by now. Read this book and then sit down and write out a daily affirmation, read it and then put it on paper.
o Using Colorful Positive Affirmations Cards - This is a great way to reinforce your daily affirmations and even use them as an anti negativity tool at the same time. Go out and find some colorfully printed positive affirmations cards. Once you have a few of these around, go to your office and sit down in a quiet area. Have someone there that can read aloud your affirmations for you and talk to you about how they make you feel.
o Having a Journal - This is another great way to reinforce your daily affirmations to keep you focused on the present and not the past. Writing down your affirmations is a great way to remind yourself how beautiful you are and how lucky you are to be alive. This is especially important when you have negativity or bad thoughts lingering in your subconscious mind.
After you have created your daily affirmations, print them out and place them in a place where you can see them everyday. Use them in conjunction with other things in your life to help you keep your head in the right place and remind yourself that positivity is beautiful and positive thoughts create positive feelings. Remember that if you truly want to change something, you must be willing to take the steps necessary to make it happen. If you're not willing to put forth the effort, there will be no results. Using your affirmation list along with daily affirmations will help you to manifest your dreams and create the life that you desire.
You have the ability to change your outlook on life and change the way that others respond to you by learning how to recognize and replace negative limiting beliefs with positive affirmations. Limiting beliefs are thoughts or emotions that keep you from reaching your full potential. These limiting beliefs come from negative memories that you have experienced in the past or negative experiences that you may currently be experiencing. You can easily transform these limiting beliefs into empowering thoughts and attitudes through the use of daily affirmations. Recognizing these limiting beliefs and replacing them with more positive ones will assist you in developing a more powerful mindset.
To develop an attitude of positivity, you need to let go of things that are keeping you from living the life that you desire. Begin to trust that you are loved by the universe and you can use this love to allow yourself to live the life that you desire. Once you are able to let go of what is holding you back, you will be able to attract the abundance that you desire. Begin using daily positive affirmations as you seek to let go of negativity and embrace prosperity.
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